Top 60-Second Mindfulness Tips for Children
Research over the past few years has started to prove that teaching children a variety of mindfulness tools in school can bring calm, a better focus, understanding of different perspectives,…
Research over the past few years has started to prove that teaching children a variety of mindfulness tools in school can bring calm, a better focus, understanding of different perspectives,…
If there’s one thing pretty much all kids love, it’s animals. From dogs and cats to hamsters and guinea pigs, kids love animals of all shapes and sizes. If your…
Getting dressed up as your favourite character, or your favourite ghoul, is one of the best things about Halloween. Whether you’re going out trick or treating, staying in with some…
Earlier this year, the UK government announced a series of trials in around 370 schools for children to learn mindfulness and breathing exercises, and relaxation techniques. The aim of the…
“When I grow up, I want to be be a… SUPERHERO” We’d all be lying if we said we hadn’t dreamed of becoming a Superhero at one point in our…
Once upon a time, children’s parties were held in mum’s best room and revolved around jelly, ice cream and curly sandwiches, with a few rounds of pass the parcel thrown…
We're guessing that if you're here, you're looking for a step-by-step guide on how you can plan, and host, a party that dreams are made of. If so, you've come…
The terrible twos! If only there was a way to banish those sometimes embarrassingly public screaming rages for good. Well, it looks like practising mindfulness might be the answer to…
For grown-ups, Easter often represents an occasion to get together with your family to relax, celebrate and enjoy some much-needed time together, whereas for children, Easter can be a tremendous…
Although it’s something that’s more commonly associated with teens and older people, mental health is now a major issue for kids of all ages. According to figures released by the…
Since it was first celebrated over 20 years ago, World Book Day has grown to become one of the most popular events in the education calendar. A firm favourite with…
If there’s one thing that every child wants for their birthday, it’s an unforgettable party. A great way to impress friends, create memories and celebrate the things that make your…