What makes a child confident?
In general, confident kids feel happier and more secure in social situations. Confidence makes it easier for kids to put their hands up in the classroom and helps them to…
Arm your Child with the Skills to Deal with Anxiety
We all have times of anxiousness – it’s perfectly normal and part of life. Children and young adults, as they are growing up, experience many changes of emotions and pressures…
How to have a daytime disco party
If your kids love music, dancing and energetic activities, a disco is the perfect choice for their next party. Ideal for kids of all ages, discos let young people enjoy…
Top 60-Second Mindfulness Tips for Children
Research over the past few years has started to prove that teaching children a variety of mindfulness tools in school can bring calm, a better focus, understanding of different perspectives,…
Adding Animals to a Children’s party
If there’s one thing pretty much all kids love, it’s animals. From dogs and cats to hamsters and guinea pigs, kids love animals of all shapes and sizes. If your…
Halloween fancy dress ideas for 2019
Getting dressed up as your favourite character, or your favourite ghoul, is one of the best things about Halloween. Whether you’re going out trick or treating, staying in with some…
Is Mindfulness in Schools Beneficial or just Another Fad?
Earlier this year, the UK government announced a series of trials in around 370 schools for children to learn mindfulness and breathing exercises, and relaxation techniques. The aim of the…
The Rise of the Superhero Party
“When I grow up, I want to be be a… SUPERHERO” We’d all be lying if we said we hadn’t dreamed of becoming a Superhero at one point in our…
How to throw the ultimate party fit for a princess
Once upon a time, children’s parties were held in mum’s best room and revolved around jelly, ice cream and curly sandwiches, with a few rounds of pass the parcel thrown…
Practising Mindfulness with Toddlers: From Tackling Tantrums to Teaching Techniques
The terrible twos! If only there was a way to banish those sometimes embarrassingly public screaming rages for good. Well, it looks like practising mindfulness might be the answer to…
Easter themed party ideas for Kids
For grown-ups, Easter often represents an occasion to get together with your family to relax, celebrate and enjoy some much-needed time together, whereas for children, Easter can be a tremendous…
The link between practising mindfulness and mental health
Although it’s something that’s more commonly associated with teens and older people, mental health is now a major issue for kids of all ages. According to figures released by the…