Children all over the country have finally returned to school for the start of a new academic year after almost 6 months at home; a time of mixed emotions for…
The closure of schools and new social distancing have made it difficult for children to stay in touch with their friends or going to playdates. In addition, adding extra pressure…
It seems like the whole of the UK is currently in limbo - Over hygiene! Lots of parents and organisers contemplating postponing celebrations for their children and the community. We…
In general, confident kids feel happier and more secure in social situations. Confidence makes it easier for kids to put their hands up in the classroom and helps them to…
We all have times of anxiousness – it’s perfectly normal and part of life. Children and young adults, as they are growing up, experience many changes of emotions and pressures…
Research over the past few years has started to prove that teaching children a variety of mindfulness tools in school can bring calm, a better focus, understanding of different perspectives,…
Earlier this year, the UK government announced a series of trials in around 370 schools for children to learn mindfulness and breathing exercises, and relaxation techniques. The aim of the…
Hygge is a word that's over the past couple of years has taken the UK by storm. In fact, it made it onto the Collins words of the year list…
"I'm not eating that!" Who's hungry? It's time to eat! How do you find mealtimes in your family? We all know a fussy eater and the struggle and frustration are…
"Can I have a pet please?" So your little one is asking for a pet, perhaps you already have one and are considering a move from a small animal to…
School? But I don't wanna! Yes, parents, we know it's still a few weeks away 'til the rascals are back in class but it will creep up before you can…
"Yes! Oh anything for a quiet life.." Feel like you can relate? It can be tough saying "No" to your children. You want to give them the world, but it…
