How to Support Children’s Mental Health Week 2022
This year, Children’s Mental Health Week will run 7-13 February 2022. The theme is ‘Growing Together’. This will involve the encouragement of children to consider how much they have grown…
Helping Your Child Transition Back to School
Children all over the country have finally returned to school for the start of a new academic year after almost six months at home, a time of mixed emotions for…
Supporting Your Child As Lockdown Dials Down
Supporting Your Child As Lockdown Dials Down After what feels like an eternity, Covid restrictions are gradually being lifted across the UK. Whilst this is a good thing for everyone,…
How to Host a Virtual Playdate
The closure of schools and new social distancing have made it difficult for children to stay in touch with their friends or going to playdates. In addition, adding extra pressure…
Top Tips: Hygiene at Kids Parties!
It seems like the whole of the UK is currently in limbo - Over hygiene! Lots of parents and organisers contemplating postponing celebrations for their children and the community. We…
What makes a child confident?
In general, confident kids feel happier and more secure in social situations. Confidence makes it easier for kids to put their hands up in the classroom and helps them to…
Arm your Child with the Skills to Deal with Anxiety
We all have times of anxiousness – it’s perfectly normal and part of life. Children and young adults, as they are growing up, experience many changes of emotions and pressures…
Top 60-Second Mindfulness Tips for Children
Research over the past few years has started to prove that teaching children a variety of mindfulness tools in school can bring calm, a better focus, understanding of different perspectives,…
Is Mindfulness in Schools Beneficial or just Another Fad?
Earlier this year, the UK government announced a series of trials in around 370 schools for children to learn mindfulness and breathing exercises, and relaxation techniques. The aim of the…
How to Hygge as a family
Hygge is a word that's over the past couple of years has taken the UK by storm. In fact, it made it onto the Collins words of the year list…
Top tips to motivate your kids to try new foods!
"I'm not eating that!" Who's hungry? It's time to eat! How do you find mealtimes in your family? We all know a fussy eater and the struggle and frustration are…
Animal magic! Pets for children are a great idea! Here’s why…
"Can I have a pet please?" So your little one is asking for a pet, perhaps you already have one and are considering a move from a small animal to…