Arm your Child with the Skills to Deal with Anxiety
We all have times of anxiousness – it’s perfectly normal and part of life. Children and young adults, as they are growing up, experience many changes of emotions and pressures…
How to have a daytime disco party
If your kids love music, dancing and energetic activities, a disco is the perfect choice for their next party. Ideal for kids of all ages, discos let young people enjoy…
Top 60-Second Mindfulness Tips for Children
Research over the past few years has started to prove that teaching children a variety of mindfulness tools in school can bring calm, a better focus, understanding of different perspectives,…