What is the Mental Health & Wellbeing Show?

The Mental Health & Wellbeing Show is an interactive educational performance designed to promote positive mental health, emotional awareness and resilience in children.

Who is the Mental Health & Wellbeing Show suitable for?

The Mental Health & Wellbeing Show is suitable for primary school children.

What topics are covered in the Wellbeing Show?

The show covers topics such as emotional regulation, self-confidence, kindness, coping strategies and building resilience.

How long does the Mental Health & Wellbeing Show last?

The show typically lasts between 45 and 60 minutes depending on the school's requirements.

Is the Mental Health & Wellbeing Show available across the UK?

Yes. Captain Fantastic delivers Mental Health & Wellbeing Shows across the United Kingdom.

Captain FantasticMental Health and Wellbeing Workshop

Supporting pupils’ emotional wellbeing in an age appropriate way.

Our Mental Health and Wellbeing workshops are designed to support pupils in understanding emotions, feelings and everyday challenges in a calm, age appropriate way.

Using storytelling, play, visual magic and puppetry, sessions create a safe space for pupils to recognise emotions, talk about worries and explore healthy responses. The programme is fully planned and delivered across EYFS, KS1, LKS2 and UKS2, with content carefully adapted for each age group so learning feels relevant, accessible and reassuring. Schools book the full day as a complete, structured experience with no additional preparation required from staff.

Why Schools Book Captain Fantastic for Mental Health Awareness Week

Fully led wellbeing sessions with no teacher preparation

Age specific workshops for EYFS, KS1, LKS2 and UKS2

Clear, calm messages that support emotional understanding

Activities that help pupils recognise and talk about feelings

Relatable scenarios pupils recognise from school life

Presenters trained to manage behaviour and create safe spaces

EYFS & KS1

Positive Wellbeing And Emotions Show

Feelings. Kindness. Confidence.

A warm, lively and interactive show that helps younger pupils recognise feelings, understand kindness and practise simple emotional choices through puppetry, storytelling and movement.

includes

Character puppetry pupils immediately engage with
Simple, age appropriate language for emotions
Pupils actively helping to guide the story
Visual magic to make abstract ideas concrete
Music and movement to support focus and regulation
Calm, structured ending ready for class

Learning Outcomes

Naming and recognising common feelings
Understanding kind and unkind behaviour
Knowing who trusted adults are
Using simple calming strategies
Building early emotional confidence

LKS2

Confidence And Emotional Resilience Workshop

Think. Notice. Respond.

A dynamic workshop that explores confidence, worry and everyday pressure using interactive theatre, relatable situations and structured group activities.

includes

Real life scenarios pupils recognise from school
Practical strategies for managing nerves
High energy activities with clear learning purpose
Guided discussion led with strong structure
Presenter who maintains focus and pace throughout

Learning Outcomes

Understanding how thoughts affect feelings
Managing nerves in everyday situations
Choosing positive responses to challenges
Supporting friends appropriately
Developing realistic self confidence

UKS2

Resilience and positive choices workshop

Understand. Reflect. Thrive.

A bold and honest workshop that supports older pupils in understanding pressure, emotional choices and decision making as they prepare for secondary school.

includes

Eye opening demonstrations that provoke reflection
Realistic examples pupils relate to
Activities showing how pressure can build over time
Clear structure and strong presenter control
Practical guidance pupils can apply immediately

Learning Outcomes

Understanding pressure and stress responses
Recognising unhelpful thinking patterns
Using techniques to stay calm under pressure
Speaking up safely and appropriately
Supporting others effectively
Preparing for increased independence at secondary school

How the Day Works

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Our workshops are designed to fit smoothly into the school day with minimal disruption to lessons.

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Sessions can be delivered as whole key stage assemblies or smaller classroom workshops, depending on your space and timetable. Each session runs for up to 45 minutes and is structured to maintain focus, engagement and clear learning outcomes.

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We adapt the schedule to suit your school, allowing multiple sessions across the day where needed.

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All equipment is provided and sessions are fully led by experienced school presenters.

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Testimonials

"What other word could we use to describe Chris other than fantastic! He was outstanding—a truly dynamic and inspiring facilitator. He was incredibly engaging, using age-appropriate activities across KS2 to help the children understand the importance of kindness and safety both online and in real-life situations. He brought the learning to life by getting the children involved in role-play scenarios, and even encouraged the teachers to join in, which the children absolutely loved."

Scarlett Chopping

Greendfields Primary School, London

"We have had the pleasure of Captain Fantastic visiting us at Coteford Infant School several times. Each session has been well organised and thought out meeting the needs of our pupils. The sessions are fun and engaging and cover multiple areas of the curriculum, from mental health and wellbeing to Science and seasonal events. The children are amazed by the experiments and always eager to participate and learn new things. The presenters are enthusiastic and passionate about what they do. Both pupils and staff enjoy getting involved, joining in with the singing and dancing. Parents also comment that their children go home after a Captain Fantastic session excitedly sharing the things they have learnt. Big thank you to Captain fantastic Team!"

Rachel Segrave

Deputy Headteacher

"Tommy and his team lived up to their name and were simply FANTASTIC. Magic, fun and laughter, with all of the Nursery children paying full attention and in awe of the tricks they saw. The energy and excitement levels went through the roof! I would have no hesitation in booking Captain Fantastic and the team again"

Kate Day

Headteacher, Greenfields Primary School

"We had Captain Fantastic come to our school, which was really exciting to see. We took part in some science activities and carried out a few experiments, and we also spent time focusing on well-being, which was absolutely fantastic. All of the children had a wonderful time, and I would definitely recommend this experience to others."

Miss Yearwood

Bourne Primary School

FAQ's

The Mental Health & Wellbeing Show is an interactive educational performance designed to promote positive mental health, emotional awareness and resilience in children.
The Mental Health & Wellbeing Show is suitable for primary school children.
The show covers topics such as emotional regulation, self-confidence, kindness, coping strategies and building resilience.
The show typically lasts between 45 and 60 minutes depending on the school’s requirements.
Yes. Captain Fantastic delivers Mental Health & Wellbeing Shows across the United Kingdom.

Booking your Mental Health Awareness Week

Book your Mental Health Awareness Week with Captain Fantastic for fully led sessions that fit your timetable, support whole school wellbeing and help pupils grow into the best versions of themselves.

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